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The Roz & Mocha Show

Roz And Mocha: The Formula For a Perfect Day!

Originally Aired: July 20, 2018

Roz And Mocha: The Formula For a Perfect Day!

The average person says they have 15 perfect days a year, according to a new study. And some of the elements of a perfect day are: Waking up at 8:15 A.M. . . . spending a total of two hours eating . . . doing an hour of exercise and four hours of family time . . . and going to sleep at 10:50 P.M.